Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 82.8 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 0.0 mg |
Sodium | 2.5 mg |
Potassium | 34.5 mg |
Total Carbohydrate | 15.4 g |
Dietary Fiber | 2.2 g |
Sugars | 1.6 g |
Protein | 2.7 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 1.9 % |
Vitamin D | 0.3 % |
Vitamin E | 0.0 % |
Calcium | 0.5 % |
Copper | 0.6 % |
Folate | 0.2 % |
Iron | 5.2 % |
Magnesium | 0.7 % |
Manganese | 0.8 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.2 % |
Riboflavin | 0.3 % |
Selenium | 0.1 % |
Thiamin | 0.2 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry banana instant homemade oatmeal
View the full Strawberry banana instant homemade oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry banana instant homemade oatmeal
75 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.25 cup)
6 calories of Banana, dehydrated, or banana powder, (0.30 tbsp)
1 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.01 cup)
1 calories of Strawberries, fresh, (0.25 small (1" dia))
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Strawberry banana instant homemade oatmeal
75 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.25 cup)
6 calories of Banana, dehydrated, or banana powder, (0.30 tbsp)
1 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.01 cup)
1 calories of Strawberries, fresh, (0.25 small (1" dia))
0 calories of Water, tap, (0.25 cup (8 fl oz))
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