Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 82.8
Total Fat 1.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 2.5 mg
Potassium 34.5 mg
Total Carbohydrate 15.4 g
Dietary Fiber 2.2 g
Sugars 1.6 g
Protein 2.7 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 1.9 %
Vitamin D 0.3 %
Vitamin E 0.0 %
Calcium 0.5 %
Copper 0.6 %
Folate 0.2 %
Iron 5.2 %
Magnesium 0.7 %
Manganese 0.8 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry banana instant homemade oatmeal


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry banana instant homemade oatmeal

75 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.25 cup)

6 calories of Banana, dehydrated, or banana powder, (0.30 tbsp)

1 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.01 cup)

1 calories of Strawberries, fresh, (0.25 small (1" dia))

0 calories of Water, tap, (0.25 cup (8 fl oz))


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