Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.9 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 190.0 mg |
| Sodium | 297.0 mg |
| Potassium | 13.8 mg |
| Total Carbohydrate | 1.7 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.1 g |
| Protein | 16.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg White-ish Saled from "Eat to lose, Eat to win"
View the full Egg White-ish Saled from "Eat to lose, Eat to win" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg White-ish Saled from "Eat to lose, Eat to win"
70 calories of Egg - Omega 3 (1 egg), (1 serving)
60 calories of Follow your Heart Original Veganaise, (0.67 tbsp)
51 calories of Egg white, fresh, (3 large)
4 calories of Red Onion Fresh, (0.08 cup)
1 calories of Grey Poupon Dijon Mustard, (0.17 tsp)
0 calories of ground tumeric, (0.04 tsp)
Calories per serving of Egg White-ish Saled from "Eat to lose, Eat to win"
70 calories of Egg - Omega 3 (1 egg), (1 serving)
60 calories of Follow your Heart Original Veganaise, (0.67 tbsp)
51 calories of Egg white, fresh, (3 large)
4 calories of Red Onion Fresh, (0.08 cup)
1 calories of Grey Poupon Dijon Mustard, (0.17 tsp)
0 calories of ground tumeric, (0.04 tsp)
Calories in Similar Recipes
- A lighter version of a family favorite