Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 220.0 | Total Fat | 4.5 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 0.0 mg |
Sodium | 105.0 mg |
Potassium | 180.0 mg |
Total Carbohydrate | 17.0 g |
Dietary Fiber | 6.0 g |
Sugars | 1.5 g |
Protein | 30.0 g |
Vitamin A | 141.0 % | Vitamin B-12 | 25.0 % |
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Vitamin B-6 | 12.0 % |
Vitamin C | 39.0 % |
Vitamin D | 275.0 % |
Vitamin E | 100.0 % |
Calcium | 135.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 22.0 % |
Magnesium | 90.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 15.0 % |
Riboflavin | 20.0 % |
Selenium | 0.0 % |
Thiamin | 25.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Pre-Workout Shake (Nonfat, Vegan, Soy Free, High Protein)
View the full Green Pre-Workout Shake (Nonfat, Vegan, Soy Free, High Protein) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Pre-Workout Shake (Nonfat, Vegan, Soy Free, High Protein)
170 calories of Raw Fit "Garden of Life" High Protein Drink, (1 serving)
25 calories of Good Karma Unsweetened Flax milk, (8 oz)
25 calories of Amazing Grass Green Superfood Raw Reserve, (1 tbsp)
Calories per serving of Green Pre-Workout Shake (Nonfat, Vegan, Soy Free, High Protein)
170 calories of Raw Fit "Garden of Life" High Protein Drink, (1 serving)
25 calories of Good Karma Unsweetened Flax milk, (8 oz)
25 calories of Amazing Grass Green Superfood Raw Reserve, (1 tbsp)