Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 220.0
Total Fat 4.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 105.0 mg
Potassium 180.0 mg
Total Carbohydrate 17.0 g
Dietary Fiber 6.0 g
Sugars 1.5 g
Protein 30.0 g
Vitamin A 141.0 %
Vitamin B-12 25.0 %
Vitamin B-6 12.0 %
Vitamin C 39.0 %
Vitamin D 275.0 %
Vitamin E 100.0 %
Calcium 135.0 %
Copper 0.0 %
Folate 0.0 %
Iron 22.0 %
Magnesium 90.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 15.0 %
Riboflavin 20.0 %
Selenium 0.0 %
Thiamin 25.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Pre-Workout Shake (Nonfat, Vegan, Soy Free, High Protein)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Pre-Workout Shake (Nonfat, Vegan, Soy Free, High Protein)

170 calories of Raw Fit "Garden of Life" High Protein Drink, (1 serving)

25 calories of Good Karma Unsweetened Flax milk, (8 oz)

25 calories of Amazing Grass Green Superfood Raw Reserve, (1 tbsp)


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