Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 515.0 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 59.4 mg |
| Sodium | 2,814.7 mg |
| Potassium | 732.0 mg |
| Total Carbohydrate | 55.4 g |
| Dietary Fiber | 0.0 g |
| Sugars | 32.4 g |
| Protein | 51.5 g |
| Vitamin A | 89.1 % | Vitamin B-12 | 35.7 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 63.4 % |
| Vitamin E | 1.0 % |
| Calcium | 163.1 % |
| Copper | 2.1 % |
| Folate | 6.1 % |
| Iron | 0.8 % |
| Magnesium | 13.4 % |
| Manganese | 0.7 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 17.6 % |
| Phosphorus | 46.4 % |
| Riboflavin | 52.7 % |
| Selenium | 23.0 % |
| Thiamin | 6.5 % |
| Zinc | 13.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Cream Cheese Pudding
View the full Lemon Cream Cheese Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Cream Cheese Pudding
210 calories of Philadelphia Fat Free Cream Cheese, (14 tbsp)
204 calories of Milk, 1%, (2 cup)
100 calories of Kraft Jell-o Fat Free Sugar Free Instant Pudding Dry Mix - Lemon, (4 serving)
Calories per serving of Lemon Cream Cheese Pudding
210 calories of Philadelphia Fat Free Cream Cheese, (14 tbsp)
204 calories of Milk, 1%, (2 cup)
100 calories of Kraft Jell-o Fat Free Sugar Free Instant Pudding Dry Mix - Lemon, (4 serving)