Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 152.4
Total Fat 4.2 g
Saturated Fat 0.9 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 183.0 mg
Potassium 38.7 mg
Total Carbohydrate 27.2 g
Dietary Fiber 1.0 g
Sugars 14.8 g
Protein 1.5 g
Vitamin A 43.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 7.3 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.0 %
Copper 3.5 %
Folate 1.1 %
Iron 6.8 %
Magnesium 1.8 %
Manganese 7.1 %
Niacin 0.6 %
Pantothenic Acid 0.3 %
Phosphorus 1.6 %
Riboflavin 0.5 %
Selenium 0.3 %
Thiamin 1.2 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in INSTANT Carrot and Pumpkin muffins with Walnuts and Raisins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of INSTANT Carrot and Pumpkin muffins with Walnuts and Raisins

114 calories of Betty Crocker Carrot cake mix ( dry ) per 1/12 of cake ( 12 sevings per box), (0.67 serving)

25 calories of Walnuts, (3.89 grams)

7 calories of Pumpkin puree ( Stokley) canned. per 1/2 cup, (0.10 cup)

4 calories of Raisins, (0.01 cup (not packed))

1 calories of Carrots, raw, (0.02 cup, grated)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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