Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 89.4
Total Fat 3.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.8 g
Cholesterol 19.0 mg
Sodium 126.6 mg
Potassium 39.7 mg
Total Carbohydrate 12.7 g
Dietary Fiber 1.2 g
Sugars 3.6 g
Protein 2.9 g
Vitamin A 1.4 %
Vitamin B-12 2.0 %
Vitamin B-6 0.8 %
Vitamin C 2.6 %
Vitamin D 2.9 %
Vitamin E 3.0 %
Calcium 5.2 %
Copper 0.2 %
Folate 0.9 %
Iron 2.3 %
Magnesium 0.6 %
Manganese 0.1 %
Niacin 0.9 %
Pantothenic Acid 0.6 %
Phosphorus 3.9 %
Riboflavin 2.5 %
Selenium 0.6 %
Thiamin 2.1 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Poppyseed Pancakes

View the full Lemon Poppyseed Pancakes Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Poppyseed Pancakes

40 calories of Gold Medal White Whole Wheat Flour, (0.10 cup)

25 calories of Canola Oil, (0.20 tbsp)

10 calories of Granulated Sugar, (0.60 tsp)

7 calories of Egg, fresh, whole, raw, (0.10 large)

7 calories of Milk, nonfat, (0.08 cup)

1 calories of Lemon Juice, (0.01 cup)

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Baking Soda, (0.05 tsp)


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