Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.5 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 23.4 mg |
| Sodium | 372.6 mg |
| Potassium | 72.3 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.5 g |
| Protein | 14.2 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 12.1 % |
| Copper | 0.6 % |
| Folate | 2.5 % |
| Iron | 0.9 % |
| Magnesium | 2.0 % |
| Manganese | 1.9 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.3 % |
| Selenium | 0.3 % |
| Thiamin | 1.7 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Venison Sheppards Pie
View the full Venison Sheppards Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Venison Sheppards Pie
67 calories of potatoe red skin mashed (one serving), (1.60 oz)
66 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.15 cup)
64 calories of Venison Burger, (1.60 oz)
24 calories of Yellow Sweet Corn, Frozen, (0.15 cup kernels)
Calories per serving of Venison Sheppards Pie
67 calories of potatoe red skin mashed (one serving), (1.60 oz)
66 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.15 cup)
64 calories of Venison Burger, (1.60 oz)
24 calories of Yellow Sweet Corn, Frozen, (0.15 cup kernels)