Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 215.3
Total Fat 4.3 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 170.0 mg
Sodium 424.3 mg
Potassium 758.3 mg
Total Carbohydrate 30.1 g
Dietary Fiber 3.4 g
Sugars 3.0 g
Protein 13.5 g
Vitamin A 12.2 %
Vitamin B-12 20.0 %
Vitamin B-6 5.6 %
Vitamin C 25.3 %
Vitamin D 20.0 %
Vitamin E 25.1 %
Calcium 3.6 %
Copper 0.2 %
Folate 10.1 %
Iron 5.8 %
Magnesium 0.3 %
Manganese 0.7 %
Niacin 0.2 %
Pantothenic Acid 10.0 %
Phosphorus 8.4 %
Riboflavin 15.3 %
Selenium 0.4 %
Thiamin 2.3 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato hash pancake

View the full Potato hash pancake Recipe & Instructions
Submitted by: LKEENE58

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato hash pancake

110 calories of Potato, Klondike Goldust, (1 serving)

60 calories of Eggland's Best Large Egg, (1 serving)

17 calories of Egg white, large, (1 serving)

10 calories of Zucchini - Steamed or raw, (0.50 cup)

5 calories of Radish, Fresh, (1 oz)

2 calories of Garlic powder, (0.25 tsp)

1 calories of Pepper, red or cayenne, (0.25 tsp)

0 calories of Salt, Hymalayan Pink Salt 0.25 tsp., (0.50 serving)


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