Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 224.9 | Total Fat | 4.9 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 2.5 mg |
Potassium | 106.9 mg |
Total Carbohydrate | 46.8 g |
Dietary Fiber | 2.0 g |
Sugars | 28.9 g |
Protein | 2.2 g |
Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.8 % |
Vitamin C | 3.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 0.8 % |
Copper | 2.9 % |
Folate | 8.8 % |
Iron | 6.2 % |
Magnesium | 2.6 % |
Manganese | 8.4 % |
Niacin | 5.7 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 2.5 % |
Riboflavin | 6.3 % |
Selenium | 8.9 % |
Thiamin | 9.7 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chocolate banana applesauce cake
View the full chocolate banana applesauce cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chocolate banana applesauce cake
78 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (1.11 tbsp)
64 calories of Flour, white, (0.14 cup)
43 calories of Granulated Sugar, (2.67 tsp)
16 calories of Banana, fresh, (0.22 extra small (less than 6" long))
15 calories of Brown Sugar, (1.33 tsp unpacked)
6 calories of Applesauce, unsweetened, (0.06 cup)
4 calories of Baking - Hershey's Cocoa, unsweetened, (0.44 tbsp)
Calories per serving of chocolate banana applesauce cake
78 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (1.11 tbsp)
64 calories of Flour, white, (0.14 cup)
43 calories of Granulated Sugar, (2.67 tsp)
16 calories of Banana, fresh, (0.22 extra small (less than 6" long))
15 calories of Brown Sugar, (1.33 tsp unpacked)
6 calories of Applesauce, unsweetened, (0.06 cup)
4 calories of Baking - Hershey's Cocoa, unsweetened, (0.44 tbsp)
Calories in Similar Recipes
- This recipe is from FiberOne.com. Check it out for more high fiber recipes!