Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 195.8 | Total Fat | 3.5 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 0.0 mg |
Sodium | 367.4 mg |
Potassium | 151.6 mg |
Total Carbohydrate | 38.9 g |
Dietary Fiber | 7.1 g |
Sugars | 3.1 g |
Protein | 6.5 g |
Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.6 % |
Vitamin C | 12.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 5.6 % |
Copper | 3.3 % |
Folate | 1.8 % |
Iron | 9.6 % |
Magnesium | 2.4 % |
Manganese | 3.2 % |
Niacin | 3.0 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 1.6 % |
Riboflavin | 2.5 % |
Selenium | 0.2 % |
Thiamin | 2.4 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican beans and rice (rice cooker) 1 cup
View the full Mexican beans and rice (rice cooker) 1 cup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican beans and rice (rice cooker) 1 cup
107 calories of Brown Rice (1/4 cup uncooked), (0.67 serving)
40 calories of Goya, Pinto beans, (0.25 cup)
20 calories of Olive Oil, (0.17 tbsp)
13 calories of Canned Tomatoes, (0.33 cup)
10 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.17 cup)
5 calories of 1 Med. Green Bell Pepper, (0.17 serving)
1 calories of Capers, canned, (0.33 tbsp, drained)
Calories per serving of Mexican beans and rice (rice cooker) 1 cup
107 calories of Brown Rice (1/4 cup uncooked), (0.67 serving)
40 calories of Goya, Pinto beans, (0.25 cup)
20 calories of Olive Oil, (0.17 tbsp)
13 calories of Canned Tomatoes, (0.33 cup)
10 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.17 cup)
5 calories of 1 Med. Green Bell Pepper, (0.17 serving)
1 calories of Capers, canned, (0.33 tbsp, drained)