Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.2 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 18.8 mg |
| Sodium | 382.4 mg |
| Potassium | 140.3 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.4 g |
| Protein | 34.3 g |
| Vitamin A | 14.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 34.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 3.6 % |
| Copper | 0.5 % |
| Folate | 3.9 % |
| Iron | 31.1 % |
| Magnesium | 1.4 % |
| Manganese | 2.5 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.5 % |
| Selenium | 0.9 % |
| Thiamin | 0.9 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken Broccoli Bake
View the full Creamy Chicken Broccoli Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken Broccoli Bake
180 calories of CHICKEN BREAST-BAKED/STEAMED, (4 oz)
113 calories of Thick It chicken a la king puree, 0.3 cup, (1.25 serving)
9 calories of Bean sprouts, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped or diced)
Calories per serving of Creamy Chicken Broccoli Bake
180 calories of CHICKEN BREAST-BAKED/STEAMED, (4 oz)
113 calories of Thick It chicken a la king puree, 0.3 cup, (1.25 serving)
9 calories of Bean sprouts, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped or diced)