Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 256.2 | Total Fat | 7.2 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 363.0 mg |
Potassium | 675.0 mg |
Total Carbohydrate | 36.7 g |
Dietary Fiber | 5.3 g |
Sugars | 17.8 g |
Protein | 13.8 g |
Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 33.8 % |
Vitamin C | 18.5 % |
Vitamin D | 0.0 % |
Vitamin E | 16.7 % |
Calcium | 21.3 % |
Copper | 7.5 % |
Folate | 5.7 % |
Iron | 4.9 % |
Magnesium | 18.2 % |
Manganese | 8.8 % |
Niacin | 3.3 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 6.4 % |
Riboflavin | 7.4 % |
Selenium | 1.8 % |
Thiamin | 3.3 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PB and Banana Morning Starter
View the full PB and Banana Morning Starter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PB and Banana Morning Starter
106 calories of PB2 - Original, (4 tbsp)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
40 calories of Almond Breeze Almond Milk (original unsweetened), (1 cup)
5 calories of Sococo coconut water - Natural coconut water (serving size 100g ~ 1 cup), (25 gram)
Calories per serving of PB and Banana Morning Starter
106 calories of PB2 - Original, (4 tbsp)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
40 calories of Almond Breeze Almond Milk (original unsweetened), (1 cup)
5 calories of Sococo coconut water - Natural coconut water (serving size 100g ~ 1 cup), (25 gram)