Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 333.9
Total Fat 20.9 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 15.8 mg
Sodium 208.3 mg
Potassium 299.7 mg
Total Carbohydrate 31.9 g
Dietary Fiber 3.6 g
Sugars 13.0 g
Protein 10.8 g
Vitamin A 6.2 %
Vitamin B-12 2.1 %
Vitamin B-6 17.8 %
Vitamin C 9.8 %
Vitamin D 9.1 %
Vitamin E 10.8 %
Calcium 12.1 %
Copper 3.5 %
Folate 3.2 %
Iron 3.2 %
Magnesium 5.4 %
Manganese 4.6 %
Niacin 21.8 %
Pantothenic Acid 3.5 %
Phosphorus 4.6 %
Riboflavin 8.2 %
Selenium 1.8 %
Thiamin 2.7 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Banana Smoothie

View the full Peanut Butter Banana Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Banana Smoothie

190 calories of Skippy Creamy Peanut Butter, (2 tbsp)

69 calories of Vanilla Ice Cream (ice cream), (0.25 cup (4 fl oz))

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

20 calories of Skim Milk, (0.25 cup)

1 calories of Vanilla Extract, (0.06 tsp)


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