Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.0 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.3 mg |
| Sodium | 352.1 mg |
| Potassium | 235.0 mg |
| Total Carbohydrate | 49.2 g |
| Dietary Fiber | 2.9 g |
| Sugars | 18.8 g |
| Protein | 10.3 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 28.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 55.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 16.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 8.6 % |
| Riboflavin | 4.0 % |
| Selenium | 0.0 % |
| Thiamin | 10.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of Wheat-Chocolate/PeanutButter
View the full Cream of Wheat-Chocolate/PeanutButter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of Wheat-Chocolate/PeanutButter
120 calories of Carb-Cream of Wheat, (3 tbsp)
95 calories of Skippy Creamy Peanut Butter, (1 tbsp)
60 calories of Kraft Jello-o Brand Fat Free Pudding, Chocolate, (1 Serving)
Calories per serving of Cream of Wheat-Chocolate/PeanutButter
120 calories of Carb-Cream of Wheat, (3 tbsp)
95 calories of Skippy Creamy Peanut Butter, (1 tbsp)
60 calories of Kraft Jello-o Brand Fat Free Pudding, Chocolate, (1 Serving)
Nutrition & Calorie Comments