Cream of Wheat-Chocolate/PeanutButter
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 275.0
- Total Fat: 8.5 g
- Cholesterol: 2.3 mg
- Sodium: 352.1 mg
- Total Carbs: 49.2 g
- Dietary Fiber: 2.9 g
- Protein: 10.3 g
View full nutritional breakdown of Cream of Wheat-Chocolate/PeanutButter calories by ingredient
Introduction
I never looked forward to my cream of wheat breakfast meals, so I got creative. Use the same amount of water recommended on the box (not milk) and the following amounts of 60 cal. pudding and peanut butter. It gives your cream of wheat the tasty kick it's missing with good proteins and fats for under 300 calories. It also keeps me perfectly full all the way to lunch! I never looked forward to my cream of wheat breakfast meals, so I got creative. Use the same amount of water recommended on the box (not milk) and the following amounts of 60 cal. pudding and peanut butter. It gives your cream of wheat the tasty kick it's missing with good proteins and fats for under 300 calories. It also keeps me perfectly full all the way to lunch!Number of Servings: 1
Ingredients
-
Cream of Wheat - 3 tbsp
Kraft Jell-O Chocolate 60 Calorie Pudding- 1 serving
Skippy smooth peanut butter- 1 tbsp
Directions
-Cook cream of wheat with WATER for one minute, stir, and cook one more minute.
-Then mix in pudding and peanut butter.
Makes one serving. Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user JUNEPARTY.
-Then mix in pudding and peanut butter.
Makes one serving. Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user JUNEPARTY.
Member Ratings For This Recipe
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EVILCHESHIRECAT
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SCHICK13