Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.5 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.2 mg |
| Sodium | 153.6 mg |
| Potassium | 55.9 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 1.6 g |
| Sugars | 4.0 g |
| Protein | 2.9 g |
| Vitamin A | 14.2 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 23.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.5 % |
| Vitamin E | 4.4 % |
| Calcium | 6.7 % |
| Copper | 3.2 % |
| Folate | 9.3 % |
| Iron | 14.3 % |
| Magnesium | 5.0 % |
| Manganese | 20.9 % |
| Niacin | 13.1 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 5.9 % |
| Riboflavin | 6.9 % |
| Selenium | 8.1 % |
| Thiamin | 13.5 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Microwave Peanut Butter Oatmeal Cookies
View the full Microwave Peanut Butter Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Microwave Peanut Butter Oatmeal Cookies
39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)
26 calories of Skippy Creamy Peanut Butter, (0.27 tbsp)
22 calories of Smart Balance Buttery Spread, (0.27 tbsp)
15 calories of Granulated Sugar, (0.02 cup)
2 calories of Milk, 1%, (0.02 cup)
2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)
Calories per serving of Microwave Peanut Butter Oatmeal Cookies
39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)
26 calories of Skippy Creamy Peanut Butter, (0.27 tbsp)
22 calories of Smart Balance Buttery Spread, (0.27 tbsp)
15 calories of Granulated Sugar, (0.02 cup)
2 calories of Milk, 1%, (0.02 cup)
2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)
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Nutrition & Calorie Comments
***How much milk...you forgot to mark this***