Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.6 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 40.0 mg |
| Sodium | 227.9 mg |
| Potassium | 439.5 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 4.0 g |
| Sugars | 2.3 g |
| Protein | 12.3 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 62.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 5.5 % |
| Copper | 1.3 % |
| Folate | 12.2 % |
| Iron | 12.3 % |
| Magnesium | 4.5 % |
| Manganese | 9.0 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.6 % |
| Riboflavin | 2.7 % |
| Selenium | 1.5 % |
| Thiamin | 3.8 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amish Beef and Cabbage
View the full Amish Beef and Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amish Beef and Cabbage
145 calories of BEEF:- Gound chuck 80/20, (2 oz)
30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))
15 calories of Yellow Onion, chopped, (0.13 cup)
11 calories of Del Monte Diced Tomatoes, (1.81 oz)
8 calories of Country Crock, Shedd's Spread Country Crock Churn Style (Soft), 1 Tbsp , (0.13 serving)
5 calories of Tomato sauce always save 4 oz, (0.06 cup)
0 calories of (C) Garlic, minced, 1 tsp, (0.06 tsp)
Calories per serving of Amish Beef and Cabbage
145 calories of BEEF:- Gound chuck 80/20, (2 oz)
30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))
15 calories of Yellow Onion, chopped, (0.13 cup)
11 calories of Del Monte Diced Tomatoes, (1.81 oz)
8 calories of Country Crock, Shedd's Spread Country Crock Churn Style (Soft), 1 Tbsp , (0.13 serving)
5 calories of Tomato sauce always save 4 oz, (0.06 cup)
0 calories of (C) Garlic, minced, 1 tsp, (0.06 tsp)
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