Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.3 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 50.0 mg |
| Sodium | 326.9 mg |
| Potassium | 43.1 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 0.5 g |
| Sugars | 4.6 g |
| Protein | 15.4 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.1 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.6 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grape and Apple Chicken Salad
View the full Grape and Apple Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grape and Apple Chicken Salad
74 calories of Kirkwood All Natural Chicken Breast w/Rib Meat (4oz), (0.67 serving)
27 calories of Kraft Miracle Whip Light Dressing, (1.33 tbsp)
8 calories of Grapes (red or green), (0.08 cup)
6 calories of Apple, Jazz, (0.08 serving)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.50 tsp)
Calories per serving of Grape and Apple Chicken Salad
74 calories of Kirkwood All Natural Chicken Breast w/Rib Meat (4oz), (0.67 serving)
27 calories of Kraft Miracle Whip Light Dressing, (1.33 tbsp)
8 calories of Grapes (red or green), (0.08 cup)
6 calories of Apple, Jazz, (0.08 serving)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.50 tsp)