Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 60.3 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.1 mg |
| Potassium | 9.8 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 13.0 g |
| Protein | 0.4 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.8 % |
| Copper | 0.2 % |
| Folate | 0.2 % |
| Iron | 1.4 % |
| Magnesium | 0.3 % |
| Manganese | 7.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spiced Apple Compote
View the full Spiced Apple Compote Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spiced Apple Compote
34 calories of Pinata Apple, (2.40 oz)
23 calories of Raw Sugar - Sugar in the Raw, (1.50 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Lemon Juice, (0.11 fl oz)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Allspice, (0.04 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Cardamom, ground, (0.01 tsp)
Calories per serving of Spiced Apple Compote
34 calories of Pinata Apple, (2.40 oz)
23 calories of Raw Sugar - Sugar in the Raw, (1.50 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Lemon Juice, (0.11 fl oz)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Allspice, (0.04 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Cardamom, ground, (0.01 tsp)