Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.0 | Total Fat | 20.3 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 29.5 mg |
| Potassium | 547.5 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 9.7 g |
| Sugars | 2.2 g |
| Protein | 14.5 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 16.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 13.5 % |
| Copper | 0.0 % |
| Folate | 1.0 % |
| Iron | 7.9 % |
| Magnesium | 7.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate-Avo Protein Shake, with Almond Butter
View the full Chocolate-Avo Protein Shake, with Almond Butter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate-Avo Protein Shake, with Almond Butter
161 calories of Avocado, Whole (201g), (0.50 serving)
60 calories of Reserveage Grass Fed Whey Protein Powder-Chocolate, (15 gram(s))
48 calories of Almond Butter, Lightly Toasted, Creamy, Once Again, (0.50 tbsp)
8 calories of *Ghirardelli Unsweetened Cocoa Powder (1 Serving = 1 Tablespoon), (0.50 tbsp)
0 calories of Himalayan Pink Salt, (0.25 tsp)
0 calories of Water, Filtered, (8 oz)
Calories per serving of Chocolate-Avo Protein Shake, with Almond Butter
161 calories of Avocado, Whole (201g), (0.50 serving)
60 calories of Reserveage Grass Fed Whey Protein Powder-Chocolate, (15 gram(s))
48 calories of Almond Butter, Lightly Toasted, Creamy, Once Again, (0.50 tbsp)
8 calories of *Ghirardelli Unsweetened Cocoa Powder (1 Serving = 1 Tablespoon), (0.50 tbsp)
0 calories of Himalayan Pink Salt, (0.25 tsp)
0 calories of Water, Filtered, (8 oz)