Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.5 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 19.3 mg |
| Sodium | 149.3 mg |
| Potassium | 92.9 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 13.6 g |
| Protein | 5.0 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 1.4 % |
| Vitamin D | 2.0 % |
| Vitamin E | 2.1 % |
| Calcium | 8.2 % |
| Copper | 1.2 % |
| Folate | 0.8 % |
| Iron | 3.0 % |
| Magnesium | 0.8 % |
| Manganese | 2.3 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.4 % |
| Riboflavin | 1.3 % |
| Selenium | 4.1 % |
| Thiamin | 0.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Banana Muffins
View the full Peanut Butter Banana Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Banana Muffins
50 calories of Jif Chunky Peanut Butter, (0.53 tbsp)
37 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.53 tbsp)
19 calories of Canola Oil, (0.01 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Quaker Oats - Quick 1 Minute - Dry, (0.05 cup)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
10 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.07 cup)
8 calories of Banana - Mashed (1cup), (0.04 cup)
6 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.07 serving)
2 calories of *Flax Seed Meal (ground flax), (0.07 tbsp)
1 calories of Vanilla Extract, (0.03 tbsp)
0 calories of Baking Powder, (0.20 tsp)
Calories per serving of Peanut Butter Banana Muffins
50 calories of Jif Chunky Peanut Butter, (0.53 tbsp)
37 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.53 tbsp)
19 calories of Canola Oil, (0.01 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Quaker Oats - Quick 1 Minute - Dry, (0.05 cup)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
10 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.07 cup)
8 calories of Banana - Mashed (1cup), (0.04 cup)
6 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.07 serving)
2 calories of *Flax Seed Meal (ground flax), (0.07 tbsp)
1 calories of Vanilla Extract, (0.03 tbsp)
0 calories of Baking Powder, (0.20 tsp)