Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 224.5
Total Fat 6.3 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 25.0 mg
Sodium 172.4 mg
Potassium 313.9 mg
Total Carbohydrate 33.5 g
Dietary Fiber 0.9 g
Sugars 7.5 g
Protein 8.8 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.1 %
Vitamin D 15.0 %
Vitamin E 0.0 %
Calcium 20.7 %
Copper 0.7 %
Folate 11.3 %
Iron 53.1 %
Magnesium 0.5 %
Manganese 2.4 %
Niacin 4.5 %
Pantothenic Acid 0.0 %
Phosphorus 15.0 %
Riboflavin 19.5 %
Selenium 0.0 %
Thiamin 7.5 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Farina

View the full Farina Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Farina

114 calories of Quaker Creamy Wheat Farina, (0.19 cup)

100 calories of Carnation Evaporated Milk Vitamin D added (canned milk), (5 tbsp)

9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Water, tap, (0.75 cup (8 fl oz))

0 calories of Splenda No Calorie Sweetner (1 packet), (1 serving)

0 calories of 1/2 tsp Morton Lite Salt, (0.06 tsp)


No nutrition or calorie comments found.