Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 287.2
Total Fat 15.7 g
Saturated Fat 2.5 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 1.0 g
Cholesterol 34.5 mg
Sodium 1,272.3 mg
Potassium 216.6 mg
Total Carbohydrate 24.8 g
Dietary Fiber 7.9 g
Sugars 1.0 g
Protein 20.3 g
Vitamin A 19.7 %
Vitamin B-12 0.0 %
Vitamin B-6 8.1 %
Vitamin C 76.5 %
Vitamin D 0.0 %
Vitamin E 8.3 %
Calcium 2.2 %
Copper 3.1 %
Folate 13.7 %
Iron 19.3 %
Magnesium 2.4 %
Manganese 14.0 %
Niacin 2.0 %
Pantothenic Acid 1.2 %
Phosphorus 3.4 %
Riboflavin 2.8 %
Selenium 0.6 %
Thiamin 4.8 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jeffs Wrap Beef

View the full Jeffs Wrap Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jeffs Wrap Beef

100 calories of Joseph's Flax, Oat Bran & Whole Wheat Flour Lavash Bread (1/2 lavash), (2 serving)

62 calories of Arby's Horsey Sauce Packet, (1 serving)

60 calories of Hillshire Farms Deli Select Roast Beef, (2 oz)

35 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1 serving)

15 calories of Onions, raw, (0.25 cup, chopped)

11 calories of Sweet peppers (bell), (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)


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