Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 287.2 | Total Fat | 15.7 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 2.6 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 34.5 mg |
Sodium | 1,272.3 mg |
Potassium | 216.6 mg |
Total Carbohydrate | 24.8 g |
Dietary Fiber | 7.9 g |
Sugars | 1.0 g |
Protein | 20.3 g |
Vitamin A | 19.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 8.1 % |
Vitamin C | 76.5 % |
Vitamin D | 0.0 % |
Vitamin E | 8.3 % |
Calcium | 2.2 % |
Copper | 3.1 % |
Folate | 13.7 % |
Iron | 19.3 % |
Magnesium | 2.4 % |
Manganese | 14.0 % |
Niacin | 2.0 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 3.4 % |
Riboflavin | 2.8 % |
Selenium | 0.6 % |
Thiamin | 4.8 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jeffs Wrap Beef
View the full Jeffs Wrap Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jeffs Wrap Beef
100 calories of Joseph's Flax, Oat Bran & Whole Wheat Flour Lavash Bread (1/2 lavash), (2 serving)
62 calories of Arby's Horsey Sauce Packet, (1 serving)
60 calories of Hillshire Farms Deli Select Roast Beef, (2 oz)
35 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Sweet peppers (bell), (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
Calories per serving of Jeffs Wrap Beef
100 calories of Joseph's Flax, Oat Bran & Whole Wheat Flour Lavash Bread (1/2 lavash), (2 serving)
62 calories of Arby's Horsey Sauce Packet, (1 serving)
60 calories of Hillshire Farms Deli Select Roast Beef, (2 oz)
35 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Sweet peppers (bell), (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
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