Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 77.1 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 3.3 mg |
Sodium | 236.1 mg |
Potassium | 81.3 mg |
Total Carbohydrate | 15.5 g |
Dietary Fiber | 1.3 g |
Sugars | 1.7 g |
Protein | 3.2 g |
Vitamin A | 38.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.8 % |
Vitamin C | 7.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 1.1 % |
Copper | 0.7 % |
Folate | 2.0 % |
Iron | 0.9 % |
Magnesium | 1.1 % |
Manganese | 2.6 % |
Niacin | 1.4 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.1 % |
Riboflavin | 1.0 % |
Selenium | 0.2 % |
Thiamin | 1.1 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Veggie Rolls
View the full Baked Veggie Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Veggie Rolls
57 calories of Egg Roll Wrap (1), (1 serving)
6 calories of Carrots, raw, (0.14 cup, grated)
5 calories of Bean sprouts, (0.14 cup)
3 calories of Olive Oil, (0.07 1tsp)
2 calories of Cabbage, fresh, (0.14 cup, shredded)
1 calories of Soy sauce (shoyu), low sodium, (0.14 tbsp)
0 calories of Fresh Chives, (0.14 tbsp chopped)
0 calories of Ginger Root, (0.07 tsp)
0 calories of Corn Starch, (0 cup)
0 calories of Water, tap, (0.02 cup (8 fl oz))
Calories per serving of Baked Veggie Rolls
57 calories of Egg Roll Wrap (1), (1 serving)
6 calories of Carrots, raw, (0.14 cup, grated)
5 calories of Bean sprouts, (0.14 cup)
3 calories of Olive Oil, (0.07 1tsp)
2 calories of Cabbage, fresh, (0.14 cup, shredded)
1 calories of Soy sauce (shoyu), low sodium, (0.14 tbsp)
0 calories of Fresh Chives, (0.14 tbsp chopped)
0 calories of Ginger Root, (0.07 tsp)
0 calories of Corn Starch, (0 cup)
0 calories of Water, tap, (0.02 cup (8 fl oz))
Calories in Similar Recipes
- very easy & very good!