Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.5 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 30.7 mg |
| Sodium | 236.1 mg |
| Potassium | 132.6 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.2 g |
| Protein | 13.6 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.5 % |
| Copper | 1.0 % |
| Folate | 0.5 % |
| Iron | 2.0 % |
| Magnesium | 3.4 % |
| Manganese | 0.7 % |
| Niacin | 26.5 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 9.4 % |
| Riboflavin | 2.7 % |
| Selenium | 12.0 % |
| Thiamin | 2.2 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked,Sweet'n'Sour Chicken Egg Rolls
View the full Baked,Sweet'n'Sour Chicken Egg Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked,Sweet'n'Sour Chicken Egg Rolls
57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)
57 calories of Egg Roll Wrap (1), (1 serving)
8 calories of dole coleslaw mix, (0.93 oz)
4 calories of pineapple, crushed in juice, (0.03 cup)
1 calories of Soy Sauce, (0.07 tbsp)
0 calories of Corn Starch, (0 cup)
Calories per serving of Baked,Sweet'n'Sour Chicken Egg Rolls
57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)
57 calories of Egg Roll Wrap (1), (1 serving)
8 calories of dole coleslaw mix, (0.93 oz)
4 calories of pineapple, crushed in juice, (0.03 cup)
1 calories of Soy Sauce, (0.07 tbsp)
0 calories of Corn Starch, (0 cup)
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