Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 223.7
Total Fat 11.6 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 46.0 mg
Sodium 742.9 mg
Potassium 123.7 mg
Total Carbohydrate 11.5 g
Dietary Fiber 4.1 g
Sugars 1.7 g
Protein 18.6 g
Vitamin A 9.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 6.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 17.4 %
Copper 2.9 %
Folate 4.5 %
Iron 5.3 %
Magnesium 2.4 %
Manganese 4.5 %
Niacin 0.3 %
Pantothenic Acid 2.0 %
Phosphorus 2.2 %
Riboflavin 1.5 %
Selenium 0.1 %
Thiamin 1.9 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Roll-up

View the full Turkey Roll-up Recipe & Instructions
Submitted by: CALAMITIJANE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Roll-up

90 calories of Kraft Deli Deluxe Cheese, Colby Jack (1 slice), (1 serving)

55 calories of Damascus Bakeries Whole Wheat Roll-up, (0.50 serving)

50 calories of Oscar Mayer Shaved Turkey Breast Mesquite, (51 gram(s))

18 calories of Kraft Ranch Salad Dressing, (0.25 tbsp)

9 calories of Cucumber (peeled), (0.50 small (6-3/8" long))

1 calories of Romaine Lettuce (salad), (0.50 inner leaf)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.