Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 162.8
Total Fat 8.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.1 g
Cholesterol 42.5 mg
Sodium 613.6 mg
Potassium 50.4 mg
Total Carbohydrate 6.2 g
Dietary Fiber 1.4 g
Sugars 3.8 g
Protein 15.5 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 1.1 %
Copper 4.7 %
Folate 0.9 %
Iron 2.4 %
Magnesium 2.9 %
Manganese 18.6 %
Niacin 0.6 %
Pantothenic Acid 0.7 %
Phosphorus 2.6 %
Riboflavin 0.5 %
Selenium 0.8 %
Thiamin 3.4 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Chicken Salad

View the full Curried Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Chicken Salad

73 calories of Chicken, Canned Valley Fresh Chicken Breast in water, (3.25 oz)

49 calories of Pecans, (0.06 cup, chopped)

17 calories of Lite Mayonnaise, (0.38 tbsp)

17 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.13 serving)

3 calories of Curry powder, (0.13 tbsp)

1 calories of Onion powder, (0.06 tbsp)

1 calories of Garlic powder, (0.13 tsp)

0 calories of Salt, (0.06 tsp)


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