Curried Chicken Salad
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 162.8
- Total Fat: 8.8 g
- Cholesterol: 42.5 mg
- Sodium: 613.6 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 1.4 g
- Protein: 15.5 g
View full nutritional breakdown of Curried Chicken Salad calories by ingredient
Introduction
I've always loved chicken salad, but I wanted a "spruce" it up a bit, so I added a few flavorful ingredients. This has now become one of my family's favorites! I've always loved chicken salad, but I wanted a "spruce" it up a bit, so I added a few flavorful ingredients. This has now become one of my family's favorites!Number of Servings: 16
Ingredients
-
4- 13oz. Canned Chicken Breast (in water)
1 cup of chopped Pecans
2/3 cup of Craisins
6 Tbsp Lite Mayonnaise
2 Tbsp Curry Powder
2 tsp Onion Powder
2 tsp Garlic Powder
1 tsp Salt
Tips
You can substitute Greek Yogurt for the Mayo, if you want a lower fat option. You can also substitute raisins for the craisins and use any other type of nut you enjoy. Almonds are also very good in this salad.
Directions
Drain and rinse chicken then shred the meat with fork
Add Pecans, Craisins, Mayonnaise, Curry, Onion, Garlic and mix thoroughly. Add Salt to taste and Pepper, if desired.
Serve on a bed of lettuce, as a sandwich or by itself with crackers.
Serving Size: 12
Add Pecans, Craisins, Mayonnaise, Curry, Onion, Garlic and mix thoroughly. Add Salt to taste and Pepper, if desired.
Serve on a bed of lettuce, as a sandwich or by itself with crackers.
Serving Size: 12