Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 265.3 | Total Fat | 14.1 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 4.0 g |
Monounsaturated Fat | 7.2 g |
Cholesterol | 0.0 mg |
Sodium | 1,578.7 mg |
Potassium | 557.4 mg |
Total Carbohydrate | 31.6 g |
Dietary Fiber | 5.6 g |
Sugars | 4.5 g |
Protein | 5.5 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 73.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 4.8 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 6.0 % |
Magnesium | 0.2 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Matt's curried cabbage and potatoes
View the full Matt's curried cabbage and potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Matt's curried cabbage and potatoes
120 calories of Crisco Pure Peanut Oil, (1 tbsp)
93 calories of Potato (red), (4.50 oz)
36 calories of Trader Joe's Shredded Green Cabbage, (127.50 gram(s))
6 calories of Misc: curry powder (1 tsp), (1 tsp)
5 calories of Soy Sauce - Gluten Free - Tamari (1 serving = 1Tbsp = 15ml), (0.50 tbsp)
3 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.25 tbsp)
2 calories of Black Pepper, (0.13 tbsp)
0 calories of Salt, "Real Salt", (0.50 tsp)
Calories per serving of Matt's curried cabbage and potatoes
120 calories of Crisco Pure Peanut Oil, (1 tbsp)
93 calories of Potato (red), (4.50 oz)
36 calories of Trader Joe's Shredded Green Cabbage, (127.50 gram(s))
6 calories of Misc: curry powder (1 tsp), (1 tsp)
5 calories of Soy Sauce - Gluten Free - Tamari (1 serving = 1Tbsp = 15ml), (0.50 tbsp)
3 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.25 tbsp)
2 calories of Black Pepper, (0.13 tbsp)
0 calories of Salt, "Real Salt", (0.50 tsp)