Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 368.4 | Total Fat | 22.1 g |
|---|---|
| Saturated Fat | 11.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 103.3 mg |
| Sodium | 1,130.1 mg |
| Potassium | 53.6 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.6 g |
| Protein | 33.5 g |
| Vitamin A | 16.4 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 32.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 30.4 % |
| Copper | 0.3 % |
| Folate | 1.1 % |
| Iron | 1.3 % |
| Magnesium | 0.8 % |
| Manganese | 0.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.6 % |
| Riboflavin | 3.9 % |
| Selenium | 1.3 % |
| Thiamin | 0.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mock Enchiladas
View the full Mock Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mock Enchiladas
93 calories of Cheese Cabot pepper jack cheddar cheese, (1.33 oz)
92 calories of Tyson boneless, skinless chicken breast, (3.33 oz)
65 calories of Cream Cheese, (0.67 oz)
46 calories of Sour Cream, (0.08 cup)
38 calories of Las Palmas Green Chile Enchilada Sauce, (0.38 cup)
12 calories of Green Chile Peppers, Diced, (1.17 oz)
4 calories of Green Chiles (Whole), (1 oz)
Calories per serving of Mock Enchiladas
93 calories of Cheese Cabot pepper jack cheddar cheese, (1.33 oz)
92 calories of Tyson boneless, skinless chicken breast, (3.33 oz)
65 calories of Cream Cheese, (0.67 oz)
46 calories of Sour Cream, (0.08 cup)
38 calories of Las Palmas Green Chile Enchilada Sauce, (0.38 cup)
12 calories of Green Chile Peppers, Diced, (1.17 oz)
4 calories of Green Chiles (Whole), (1 oz)