Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 56.9 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 144.9 mg |
| Potassium | 8.4 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.4 g |
| Protein | 1.7 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.4 % |
| Calcium | 4.3 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 10.5 % |
| Magnesium | 0.2 % |
| Manganese | 0.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.8 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Chocolate Brownies
View the full Healthy Chocolate Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Chocolate Brownies
26 calories of Almond Dream Coconut Yogurt, (1.22 oz)
18 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.06 cup)
9 calories of cocoa powder, Hersheys Special Dark, unsweetened, (0.89 tbsp)
4 calories of Applesauce, unsweetened, (0.04 cup)
1 calories of Milk -Silk Pure Almond Milk, unsweetened vanilla, (0.03 cup)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Truvia Natural Sweetener, (0.89 serving)
0 calories of Salt, (0.11 dash)
Calories per serving of Healthy Chocolate Brownies
26 calories of Almond Dream Coconut Yogurt, (1.22 oz)
18 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.06 cup)
9 calories of cocoa powder, Hersheys Special Dark, unsweetened, (0.89 tbsp)
4 calories of Applesauce, unsweetened, (0.04 cup)
1 calories of Milk -Silk Pure Almond Milk, unsweetened vanilla, (0.03 cup)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Truvia Natural Sweetener, (0.89 serving)
0 calories of Salt, (0.11 dash)