Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 283.7 | Total Fat | 13.5 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 6.7 g |
Cholesterol | 50.0 mg |
Sodium | 573.3 mg |
Potassium | 129.1 mg |
Total Carbohydrate | 13.3 g |
Dietary Fiber | 1.8 g |
Sugars | 1.2 g |
Protein | 27.0 g |
Vitamin A | 173.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.2 % |
Vitamin C | 17.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 2.9 % |
Copper | 4.2 % |
Folate | 2.8 % |
Iron | 1.7 % |
Magnesium | 1.8 % |
Manganese | 9.5 % |
Niacin | 1.6 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 2.0 % |
Riboflavin | 4.2 % |
Selenium | 0.6 % |
Thiamin | 2.7 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Tuna Patties – FMD Phase 3
View the full Sweet Potato Tuna Patties – FMD Phase 3 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Tuna Patties – FMD Phase 3
140 calories of StarHist Solid White Tuna ( 6oz can = 5 oz tuna), (4 oz)
87 calories of Olive Oil - Carlini - 100% Pure Olive Oil, (0.67 tbsp)
45 calories of Sweet potato, (0.33 sweetpotato, 5" long)
11 calories of Red Onion (1 srv = 1 med onion), (0.08 serving)
0 calories of Black Pepper, ground, (0.08 tsp)
0 calories of (C) Garlic, minced, 1 tsp, (0.33 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.08 tsp)
Calories per serving of Sweet Potato Tuna Patties – FMD Phase 3
140 calories of StarHist Solid White Tuna ( 6oz can = 5 oz tuna), (4 oz)
87 calories of Olive Oil - Carlini - 100% Pure Olive Oil, (0.67 tbsp)
45 calories of Sweet potato, (0.33 sweetpotato, 5" long)
11 calories of Red Onion (1 srv = 1 med onion), (0.08 serving)
0 calories of Black Pepper, ground, (0.08 tsp)
0 calories of (C) Garlic, minced, 1 tsp, (0.33 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.08 tsp)