Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.9 |
|---|---|
| Total Fat | 4.5 g |
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 16.5 mg |
| Sodium | 263.2 mg |
| Potassium | 101.7 mg |
| Total Carbohydrate | 28.5 g |
| Dietary Fiber | 2.9 g |
| Sugars | 11.1 g |
| Protein | 3.4 g |
| Vitamin A | 6.3 % |
|---|---|
| Vitamin B-12 | 1.3 % |
| Vitamin B-6 | 3.7 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.2 % |
| Calcium | 5.8 % |
| Copper | 3.7 % |
| Folate | 0.8 % |
| Iron | 6.2 % |
| Magnesium | 3.9 % |
| Manganese | 22.2 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 5.0 % |
| Riboflavin | 1.6 % |
| Selenium | 0.5 % |
| Thiamin | 3.9 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flaxseed Morning Glory Muffins
View the full Flaxseed Morning Glory Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flaxseed Morning Glory Muffins
32 calories of Simple Truth Organic Quinoa (100% Whole Grain), (8.73 gram(s))
29 calories of Rice flour, brown, (0.05 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Pecans, (0.02 cup, chopped)
13 calories of Raisins, (0.03 cup (not packed))
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
11 calories of *Flax Seed Meal (ground flax), (0.31 tbsp)
9 calories of Yam, fresh, baked, (0.06 cup)
6 calories of 1 brown egg, (0.08 serving)
5 calories of Coconut Shredded, (0.15 tbsp)
5 calories of Olive Oil, (0.04 tbsp)
3 calories of Soy milk, Soy Milk, Natural, (0.03 serving)
1 calories of apple pie spice, (0.12 tsp)
1 calories of Orange juice, fresh, (0.01 cup)
1 calories of Carrot - raw, chopped, (0.02 cup)
0 calories of Vanilla extract, imitation, alcohol, (0.04 tsp)
0 calories of Baking Powder, (0.12 tsp)
0 calories of Orange Zest (1 serving = 1Tbs of orange peel), (0.01 serving)
0 calories of Baking Soda, (0.12 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of 1 small apple, (0.04 serving)
Calories per serving of Flaxseed Morning Glory Muffins
32 calories of Simple Truth Organic Quinoa (100% Whole Grain), (8.73 gram(s))
29 calories of Rice flour, brown, (0.05 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Pecans, (0.02 cup, chopped)
13 calories of Raisins, (0.03 cup (not packed))
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
11 calories of *Flax Seed Meal (ground flax), (0.31 tbsp)
9 calories of Yam, fresh, baked, (0.06 cup)
6 calories of 1 brown egg, (0.08 serving)
5 calories of Coconut Shredded, (0.15 tbsp)
5 calories of Olive Oil, (0.04 tbsp)
3 calories of Soy milk, Soy Milk, Natural, (0.03 serving)
1 calories of apple pie spice, (0.12 tsp)
1 calories of Orange juice, fresh, (0.01 cup)
1 calories of Carrot - raw, chopped, (0.02 cup)
0 calories of Vanilla extract, imitation, alcohol, (0.04 tsp)
0 calories of Baking Powder, (0.12 tsp)
0 calories of Orange Zest (1 serving = 1Tbs of orange peel), (0.01 serving)
0 calories of Baking Soda, (0.12 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of 1 small apple, (0.04 serving)
No nutrition or calorie comments found.
Calories in Similar Recipes
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