Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.3 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 30.5 mg |
| Sodium | 1,108.7 mg |
| Potassium | 60.8 mg |
| Total Carbohydrate | 40.8 g |
| Dietary Fiber | 5.9 g |
| Sugars | 23.7 g |
| Protein | 16.4 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 4.1 % |
| Copper | 1.3 % |
| Folate | 0.1 % |
| Iron | 12.2 % |
| Magnesium | 0.7 % |
| Manganese | 1.1 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.0 % |
| Riboflavin | 0.9 % |
| Selenium | 2.1 % |
| Thiamin | 2.5 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kristine's Bean pot
View the full Kristine's Bean pot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kristine's Bean pot
65 calories of Ground chuck cooked, crumbled (yield from 1lb raw meat), (0.08 serving)
59 calories of Beans, Pork 'n Beans, VanCamp's, (0.27 cup)
40 calories of Heinz catsup, (2.67 tbsp)
35 calories of Bacon, pork, microwaved, (0.04 unit, cooked (yield from 1 lb raw meat))
33 calories of Kroger Kidney or Pinto bean canned, (0.15 cup)
27 calories of Kroger Small Green Lima Beans, (0.15 cup)
22 calories of Brown Sugar, (0.04 cup, unpacked)
Calories per serving of Kristine's Bean pot
65 calories of Ground chuck cooked, crumbled (yield from 1lb raw meat), (0.08 serving)
59 calories of Beans, Pork 'n Beans, VanCamp's, (0.27 cup)
40 calories of Heinz catsup, (2.67 tbsp)
35 calories of Bacon, pork, microwaved, (0.04 unit, cooked (yield from 1 lb raw meat))
33 calories of Kroger Kidney or Pinto bean canned, (0.15 cup)
27 calories of Kroger Small Green Lima Beans, (0.15 cup)
22 calories of Brown Sugar, (0.04 cup, unpacked)