Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 157.5
Total Fat 6.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 20.8 mg
Sodium 1,839.0 mg
Potassium 54.7 mg
Total Carbohydrate 15.4 g
Dietary Fiber 1.5 g
Sugars 2.7 g
Protein 10.3 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 13.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.0 %
Copper 0.3 %
Folate 2.4 %
Iron 2.6 %
Magnesium 0.8 %
Manganese 1.8 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 0.5 %
Riboflavin 0.5 %
Selenium 0.3 %
Thiamin 0.7 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yakisoba with Pork

View the full Yakisoba with Pork Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yakisoba with Pork

65 calories of Yaki-Soba noodles with flavor packet (Maruchan brand), (0.25 cup)

43 calories of Aldi Roseland Pork Chops, Thin Sliced Boneless, (1 oz)

33 calories of Olive Oil - Carlini - 100% Pure Olive Oil, (0.25 tbsp)

6 calories of Marukome Dashi-seasoned miso, (3 gram(s))

6 calories of Cabbage, fresh, (0.25 cup, chopped)

3 calories of Fresh Chopped Zuchinni, (0.13 cup)

2 calories of Green Onion (1 Green Onion), (0.06 cup)


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