Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 299.5
Total Fat 8.5 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 160.0 mg
Sodium 629.9 mg
Potassium 126.9 mg
Total Carbohydrate 10.6 g
Dietary Fiber 5.2 g
Sugars 0.4 g
Protein 49.2 g
Vitamin A 7.3 %
Vitamin B-12 10.1 %
Vitamin B-6 11.9 %
Vitamin C 4.6 %
Vitamin D 2.7 %
Vitamin E 2.8 %
Calcium 4.2 %
Copper 0.7 %
Folate 11.4 %
Iron 12.2 %
Magnesium 4.3 %
Manganese 3.5 %
Niacin 8.7 %
Pantothenic Acid 2.7 %
Phosphorus 4.1 %
Riboflavin 22.1 %
Selenium 0.5 %
Thiamin 8.9 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fee-Fi-Faux-Fry chicken legs

View the full Fee-Fi-Faux-Fry chicken legs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fee-Fi-Faux-Fry chicken legs

260 calories of Chicken Drumstick - skin removed (1 each - 3oz), (2 serving)

20 calories of cereal, Fiber One, original bran cereal, (0.17 cup)

11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Pepper, black, (0.42 tsp)

2 calories of Chili powder, (0.08 tbsp)

2 calories of Onion powder, (0.25 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of dried oregano, (0.25 serving)


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