Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.4 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 10.0 mg |
| Sodium | 547.0 mg |
| Potassium | 15.1 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.6 g |
| Protein | 11.7 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 0.8 % |
| Copper | 0.7 % |
| Folate | 0.2 % |
| Iron | 1.0 % |
| Magnesium | 1.0 % |
| Manganese | 1.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.1 % |
| Selenium | 5.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in eggs salad for one
View the full eggs salad for one Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of eggs salad for one
51 calories of Egg White from hard boiled egg, (3 serving)
40 calories of Kraft Mirical Whip light, (2 tbsp)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
7 calories of Yellow Mustard, (2 tsp or 1 packet)
Calories per serving of eggs salad for one
51 calories of Egg White from hard boiled egg, (3 serving)
40 calories of Kraft Mirical Whip light, (2 tbsp)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
7 calories of Yellow Mustard, (2 tsp or 1 packet)
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