Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.5 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 1,491.3 mg |
| Potassium | 405.2 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 4.3 g |
| Sugars | 10.1 g |
| Protein | 27.2 g |
| Vitamin A | 54.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 164.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 8.5 % |
| Copper | 6.4 % |
| Folate | 7.6 % |
| Iron | 7.9 % |
| Magnesium | 5.2 % |
| Manganese | 10.0 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 4.5 % |
| Riboflavin | 4.1 % |
| Selenium | 1.1 % |
| Thiamin | 4.8 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in kansas city steak soup
View the full kansas city steak soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of kansas city steak soup
140 calories of Laura's Extra Lean Ground Beef (4% fat), (1 serving)
34 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.67 serving)
20 calories of Onions, raw, (0.33 cup, chopped)
17 calories of Tomato Sauce, (0.22 cup)
13 calories of A1 steak Sauce, (0.89 tbsp)
10 calories of Peppers, sweet, red, fresh, (0.22 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Beef Broth - Swanson Low Sodium, (0.45 cup)
7 calories of Argo Cornstarch, (0.22 tbsp)
4 calories of Celery, raw, (0.22 cup, diced)
3 calories of Pepper, Poblano 1 Pepper, (0.22 serving)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.45 tsp)
1 calories of Sriracha Hot Sauce (Rooster sauce), (0.22 tsp)
Calories per serving of kansas city steak soup
140 calories of Laura's Extra Lean Ground Beef (4% fat), (1 serving)
34 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.67 serving)
20 calories of Onions, raw, (0.33 cup, chopped)
17 calories of Tomato Sauce, (0.22 cup)
13 calories of A1 steak Sauce, (0.89 tbsp)
10 calories of Peppers, sweet, red, fresh, (0.22 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Beef Broth - Swanson Low Sodium, (0.45 cup)
7 calories of Argo Cornstarch, (0.22 tbsp)
4 calories of Celery, raw, (0.22 cup, diced)
3 calories of Pepper, Poblano 1 Pepper, (0.22 serving)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.45 tsp)
1 calories of Sriracha Hot Sauce (Rooster sauce), (0.22 tsp)