Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 333.7 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 5.3 mg |
| Sodium | 1,016.6 mg |
| Potassium | 1,409.0 mg |
| Total Carbohydrate | 44.0 g |
| Dietary Fiber | 6.0 g |
| Sugars | 5.4 g |
| Protein | 26.5 g |
| Vitamin A | 17.1 % | Vitamin B-12 | 84.0 % |
|---|---|
| Vitamin B-6 | 42.0 % |
| Vitamin C | 87.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 16.7 % |
| Copper | 12.0 % |
| Folate | 7.6 % |
| Iron | 47.3 % |
| Magnesium | 19.4 % |
| Manganese | 6.0 % |
| Niacin | 43.2 % |
| Pantothenic Acid | 13.2 % |
| Phosphorus | 9.7 % |
| Riboflavin | 14.1 % |
| Selenium | 2.6 % |
| Thiamin | 40.0 % |
| Zinc | 49.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beefless carne guisada
View the full Beefless carne guisada Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beefless carne guisada
156 calories of Gardein Beefless Tips, (120 gram(s))
110 calories of Potato (1 potato-5.3oz), (1 serving)
30 calories of Sour Cream, (1 tbsp)
24 calories of Tomato Paste, (0.17 can (6 oz))
5 calories of 1/2 tsp. Cumin Powder, (0.33 serving)
5 calories of Campbell's Vegetarian Vegetable Broth, (0.33 cup)
3 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.33 tbsp)
3 calories of Jalapeno Peppers, (0.67 pepper)
3 calories of Chili powder, (0.11 tbsp)
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of Beefless carne guisada
156 calories of Gardein Beefless Tips, (120 gram(s))
110 calories of Potato (1 potato-5.3oz), (1 serving)
30 calories of Sour Cream, (1 tbsp)
24 calories of Tomato Paste, (0.17 can (6 oz))
5 calories of 1/2 tsp. Cumin Powder, (0.33 serving)
5 calories of Campbell's Vegetarian Vegetable Broth, (0.33 cup)
3 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.33 tbsp)
3 calories of Jalapeno Peppers, (0.67 pepper)
3 calories of Chili powder, (0.11 tbsp)
0 calories of Cilantro, raw, (2 tbsp)