Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.6 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 39.9 mg |
| Sodium | 714.9 mg |
| Potassium | 306.0 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 0.3 g |
| Sugars | 10.0 g |
| Protein | 29.5 g |
| Vitamin A | 18.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.0 % |
| Calcium | 24.4 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 1.0 % |
| Magnesium | 0.3 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in High protein, low-fat Cheesecake
View the full High protein, low-fat Cheesecake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of High protein, low-fat Cheesecake
90 calories of Fat free cream cheese, Great Value, (3 oz)
40 calories of Plain Non-fat Greek yogurt, Dannon Oikos, (2.63 oz)
38 calories of EAS 100% Whey Protein Powder, Vanilla, 78 grams (2 servings), (9.75 gram(s))
13 calories of Egg Whites, Egg Beaters 100% Natural, (1 oz)
5 calories of Fat free milk, Fairlife, (0.06 cup)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Celtic Sea Salt Fine Ground, (0.06 tsp)
0 calories of Splenda, granulated, (9 tsp)
Calories per serving of High protein, low-fat Cheesecake
90 calories of Fat free cream cheese, Great Value, (3 oz)
40 calories of Plain Non-fat Greek yogurt, Dannon Oikos, (2.63 oz)
38 calories of EAS 100% Whey Protein Powder, Vanilla, 78 grams (2 servings), (9.75 gram(s))
13 calories of Egg Whites, Egg Beaters 100% Natural, (1 oz)
5 calories of Fat free milk, Fairlife, (0.06 cup)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Celtic Sea Salt Fine Ground, (0.06 tsp)
0 calories of Splenda, granulated, (9 tsp)