Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 57.5 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 207.0 mg |
| Potassium | 25.0 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.5 g |
| Protein | 3.5 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 25.0 % |
| Vitamin E | 50.0 % |
| Calcium | 46.0 % |
| Copper | 10.0 % |
| Folate | 0.0 % |
| Iron | 6.0 % |
| Magnesium | 11.0 % |
| Manganese | 10.0 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 4.0 % |
| Riboflavin | 31.0 % |
| Selenium | 1.0 % |
| Thiamin | 0.0 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Recovery Smoothie
View the full Recovery Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Recovery Smoothie
25 calories of Silk cashew milk unsweetened, (8 oz)
23 calories of Peanut Butter PB2 Powdered Peanut Butter, (1 tbsp)
10 calories of Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website), (1 tbsp)
0 calories of Stevia in the Raw, (1 serving)
Calories per serving of Recovery Smoothie
25 calories of Silk cashew milk unsweetened, (8 oz)
23 calories of Peanut Butter PB2 Powdered Peanut Butter, (1 tbsp)
10 calories of Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website), (1 tbsp)
0 calories of Stevia in the Raw, (1 serving)