Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 568.4 | Total Fat | 26.1 g |
|---|---|
| Saturated Fat | 9.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 78.4 mg |
| Sodium | 430.2 mg |
| Potassium | 807.7 mg |
| Total Carbohydrate | 53.5 g |
| Dietary Fiber | 7.0 g |
| Sugars | 15.8 g |
| Protein | 30.4 g |
| Vitamin A | 262.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 52.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 5.8 % |
| Copper | 2.5 % |
| Folate | 5.1 % |
| Iron | 17.5 % |
| Magnesium | 3.1 % |
| Manganese | 7.7 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 3.7 % |
| Riboflavin | 3.7 % |
| Selenium | 0.2 % |
| Thiamin | 4.7 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deborah Winsor's seven layer dinner
View the full Deborah Winsor's seven layer dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deborah Winsor's seven layer dinner
327 calories of Ground Beef (medium), (130.67 gram(s))
118 calories of 1 med potatoe, (1 serving)
60 calories of Campbell's Tomato Soup made w/water - 1/2cup condensed soup,120ml (2 WW Points), (0.67 serving)
44 calories of Carrots, raw, (0.83 cup, chopped)
20 calories of sweet yellow onion, raw (1 medium onion), (0.33 serving)
Calories per serving of Deborah Winsor's seven layer dinner
327 calories of Ground Beef (medium), (130.67 gram(s))
118 calories of 1 med potatoe, (1 serving)
60 calories of Campbell's Tomato Soup made w/water - 1/2cup condensed soup,120ml (2 WW Points), (0.67 serving)
44 calories of Carrots, raw, (0.83 cup, chopped)
20 calories of sweet yellow onion, raw (1 medium onion), (0.33 serving)
Calories in Similar Recipes
- cook veggies with butter in frying pan, cook groundbeef with spices of choice in slow cooker