Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.9 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 80.0 mg |
| Sodium | 110.8 mg |
| Potassium | 165.0 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 4.6 g |
| Sugars | 4.6 g |
| Protein | 27.2 g |
| Vitamin A | 19.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 106.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.4 % |
| Copper | 0.3 % |
| Folate | 0.0 % |
| Iron | 8.9 % |
| Magnesium | 0.2 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lean turkey chili - (2) 1 1/4 C svgs
View the full Lean turkey chili - (2) 1 1/4 C svgs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lean turkey chili - (2) 1 1/4 C svgs
160 calories of Aldi's Fit & Active Lean Ground Turkey 93/7 (19.02 oz), (4 oz)
55 calories of Dark Red Kidney Beans - no salt added(Giant Store Brand), (0.25 cup)
13 calories of great value canned diced tomato, no salt (1/2c, 121g), (60.50 gram(s))
8 calories of Bell peppers (sweet mini peppers,1 serv.=3 peppers, Dolcebaby, Aldi's), (1 serving)
8 calories of Vidalia Onion 1/4 cup - chopped, (0.50 serving)
8 calories of Tomato Paste - Happy Harvest,(Aldi's) - 2 Tbsp(33g), (0.50 tbsp)
5 calories of Coconut Secret Raw Coconut Flour, (0.17 tbsp)
3 calories of Veg: Zucchini, chopped, raw, w/skin, 1 cup serving, (0.13 serving)
0 calories of Water, tap, (0.38 cup (8 fl oz))
Calories per serving of Lean turkey chili - (2) 1 1/4 C svgs
160 calories of Aldi's Fit & Active Lean Ground Turkey 93/7 (19.02 oz), (4 oz)
55 calories of Dark Red Kidney Beans - no salt added(Giant Store Brand), (0.25 cup)
13 calories of great value canned diced tomato, no salt (1/2c, 121g), (60.50 gram(s))
8 calories of Bell peppers (sweet mini peppers,1 serv.=3 peppers, Dolcebaby, Aldi's), (1 serving)
8 calories of Vidalia Onion 1/4 cup - chopped, (0.50 serving)
8 calories of Tomato Paste - Happy Harvest,(Aldi's) - 2 Tbsp(33g), (0.50 tbsp)
5 calories of Coconut Secret Raw Coconut Flour, (0.17 tbsp)
3 calories of Veg: Zucchini, chopped, raw, w/skin, 1 cup serving, (0.13 serving)
0 calories of Water, tap, (0.38 cup (8 fl oz))