Lean turkey chili - (2) 1 1/4 C svgs

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 258.9

Total Fat: 2.6 g
Cholesterol: 80.0 mg
Sodium: 110.8 mg
Total Carbs: 17.8 g
Dietary Fiber: 4.6 g
Protein: 27.2 g

View full nutritional breakdown of Lean turkey chili - (2) 1 1/4 C svgs calories by ingredient

Introduction

small recipe (2 servings) small recipe (2 servings)

Minutes to Prepare: 10

Minutes to Cook: 15

Number of Servings: 2

Ingredients

0.50 cup Dark Red Kidney Beans - no salt added(Giant Store Brand)

8 oz Aldi's Fit & Active Lean Ground Turkey 93/7 (19.02 oz)

2 serving Bell peppers (sweet mini peppers,1 serv.=3 peppers, Dolcebaby, Aldi's)

121 gram(s) great value canned diced tomato, no salt (1/2c, 121g)

1 serving Vidalia Onion 1/4 cup - chopped

1 tbsp Tomato Paste - Happy Harvest,(Aldi's) - 2 Tbsp(33g)

.25 serving Veg: Zucchini, chopped, raw, w/skin, 1 cup serving (by JERSEYDEBBIE23)

.33 tbsp Coconut Secret Raw Coconut Flour (by GEORGEVW)

.75 cup (8 fl oz) Water, tap

Directions

brown turkey, onion, peppers, such & garlic
add tomatos, beans, water, coconut flour, tomato paste & spices
simmer 10 min

Serving Size: Makes 2 - (1 1/4 C) servings