Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 498.8
Total Fat 10.4 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.5 g
Cholesterol 82.7 mg
Sodium 658.2 mg
Potassium 194.7 mg
Total Carbohydrate 57.1 g
Dietary Fiber 5.2 g
Sugars 6.5 g
Protein 42.9 g
Vitamin A 35.5 %
Vitamin B-12 0.7 %
Vitamin B-6 8.6 %
Vitamin C 69.5 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 5.2 %
Copper 13.0 %
Folate 42.3 %
Iron 23.2 %
Magnesium 6.3 %
Manganese 14.0 %
Niacin 21.9 %
Pantothenic Acid 3.1 %
Phosphorus 11.5 %
Riboflavin 24.4 %
Selenium 2.7 %
Thiamin 39.4 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mustard, dill, lemon chicken

View the full Mustard, dill, lemon chicken Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mustard, dill, lemon chicken

200 calories of Barilla Pasta, Penne, (2 oz)

124 calories of Chicken Breast Tenders; Just Bare Chicken, (4.50 oz)

57 calories of Goat Cheese, Soft, (0.75 oz)

55 calories of Peas, frozen, (0.25 package (10 oz))

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

19 calories of Grey Poupon Dijon Mustard, (3.75 tsp)

15 calories of Lemon Juice, (2 fl oz)

0 calories of Dill weed, fresh, (0.13 cup sprigs)


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