Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.1 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 37.1 mg |
| Sodium | 267.9 mg |
| Potassium | 440.2 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.8 g |
| Protein | 13.1 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 36.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.5 % |
| Calcium | 3.0 % |
| Copper | 12.3 % |
| Folate | 38.7 % |
| Iron | 6.8 % |
| Magnesium | 6.5 % |
| Manganese | 20.6 % |
| Niacin | 10.9 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 9.4 % |
| Riboflavin | 11.9 % |
| Selenium | 4.8 % |
| Thiamin | 11.7 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Thighs with Asparagus and Summer Squash
View the full Chicken Thighs with Asparagus and Summer Squash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Thighs with Asparagus and Summer Squash
65 calories of Chicken Thigh skin removed, (1 serving)
35 calories of Bacon - Oscar Meyer (2 slices), (0.50 serving)
26 calories of Asparagus, fresh, (113.40 grams)
5 calories of Summer Squash, (0.25 small)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
Calories per serving of Chicken Thighs with Asparagus and Summer Squash
65 calories of Chicken Thigh skin removed, (1 serving)
35 calories of Bacon - Oscar Meyer (2 slices), (0.50 serving)
26 calories of Asparagus, fresh, (113.40 grams)
5 calories of Summer Squash, (0.25 small)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))