Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 217.7
Total Fat 14.1 g
Saturated Fat 2.7 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 7.2 g
Cholesterol 35.9 mg
Sodium 304.4 mg
Potassium 70.9 mg
Total Carbohydrate 21.3 g
Dietary Fiber 1.3 g
Sugars 1.3 g
Protein 3.6 g
Vitamin A 1.6 %
Vitamin B-12 2.1 %
Vitamin B-6 1.7 %
Vitamin C 3.5 %
Vitamin D 2.4 %
Vitamin E 0.6 %
Calcium 5.6 %
Copper 2.1 %
Folate 10.7 %
Iron 6.8 %
Magnesium 2.0 %
Manganese 10.3 %
Niacin 6.3 %
Pantothenic Acid 2.8 %
Phosphorus 6.4 %
Riboflavin 10.2 %
Selenium 14.3 %
Thiamin 12.2 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vanilla-Grapefruit-Cranberry Muffins

View the full Vanilla-Grapefruit-Cranberry Muffins Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vanilla-Grapefruit-Cranberry Muffins

115 calories of Margarine, 70% vegetable oil spread, (1.33 tbsp)

77 calories of Flour, white, (0.17 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Cranberries, (0.17 cup, whole)

4 calories of Milk, 1%, (0.04 cup)

2 calories of Vanilla Extract, (0.17 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Splenda, (4 tsp)


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