Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 423.0 | Total Fat | 20.2 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 14.4 mg |
| Sodium | 266.0 mg |
| Potassium | 762.4 mg |
| Total Carbohydrate | 50.6 g |
| Dietary Fiber | 7.1 g |
| Sugars | 29.5 g |
| Protein | 14.1 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 34.2 % |
| Vitamin C | 17.9 % |
| Vitamin D | 25.0 % |
| Vitamin E | 51.7 % |
| Calcium | 45.7 % |
| Copper | 6.2 % |
| Folate | 5.5 % |
| Iron | 8.0 % |
| Magnesium | 12.7 % |
| Manganese | 9.1 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 4.4 % |
| Riboflavin | 7.0 % |
| Selenium | 1.8 % |
| Thiamin | 3.5 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Java the Nut Smoothie
View the full Java the Nut Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Java the Nut Smoothie
200 calories of Peter Pan Honey Roasted Creamy , (2 tbsp)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
58 calories of Haagen Dasz Vanilla Frozen Yogurt, (0.16 cup)
45 calories of Almond Breeze Almond Coconut Milk Blend Unsweetened, (1 cup)
15 calories of Cocoa, Nestle Toll House, (1 tbsp)
0 calories of VAN HOUTTE CAFE Black Coffee (Colombian), (0.50 oz)
Calories per serving of Java the Nut Smoothie
200 calories of Peter Pan Honey Roasted Creamy , (2 tbsp)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
58 calories of Haagen Dasz Vanilla Frozen Yogurt, (0.16 cup)
45 calories of Almond Breeze Almond Coconut Milk Blend Unsweetened, (1 cup)
15 calories of Cocoa, Nestle Toll House, (1 tbsp)
0 calories of VAN HOUTTE CAFE Black Coffee (Colombian), (0.50 oz)