Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,130.0 | Total Fat | 49.0 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 240.0 mg |
| Sodium | 2,650.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 94.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 45.0 g |
| Protein | 102.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Salsa Chicken and Brown Rice
View the full Pineapple Salsa Chicken and Brown Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Salsa Chicken and Brown Rice
440 calories of Foster Farms - 99% Fat Free Boneless/Skinless Chicken Breast Tenders (4oz = 112g), (16 oz)
240 calories of Oil Extra Virgin Oilve Oil 1 tb, (2 serving)
225 calories of Chi-Chi's Milk Pinapple Salsa, (30 tbsp)
225 calories of Boil -in- Bag Brown Rice - Kroger, (1.50 cup)
Calories per serving of Pineapple Salsa Chicken and Brown Rice
440 calories of Foster Farms - 99% Fat Free Boneless/Skinless Chicken Breast Tenders (4oz = 112g), (16 oz)
240 calories of Oil Extra Virgin Oilve Oil 1 tb, (2 serving)
225 calories of Chi-Chi's Milk Pinapple Salsa, (30 tbsp)
225 calories of Boil -in- Bag Brown Rice - Kroger, (1.50 cup)