Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.0 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 190.0 mg |
| Sodium | 773.7 mg |
| Potassium | 155.2 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.3 g |
| Protein | 21.4 g |
| Vitamin A | 14.9 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 88.9 % |
| Vitamin D | 3.8 % |
| Vitamin E | 13.0 % |
| Calcium | 5.4 % |
| Copper | 1.4 % |
| Folate | 14.4 % |
| Iron | 4.2 % |
| Magnesium | 2.5 % |
| Manganese | 5.9 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 4.2 % |
| Riboflavin | 6.3 % |
| Selenium | 10.6 % |
| Thiamin | 3.1 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower cheese crust pizza
View the full Cauliflower cheese crust pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower cheese crust pizza
87 calories of mozarellissima, (0.31 cup)
30 calories of Ocean Jewel cooked pacific white shrimp, (0.25 cup)
18 calories of Cauliflower, cooked, (0.63 cup (1" pieces))
18 calories of Egg- PC Blue Menu 1 large, (0.25 serving)
10 calories of Thick and chuncky mild old del paso salsa, (0.13 cup)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Vegetables: Garlic (1 glove, raw), (0.50 serving)
2 calories of Tomatoe, Cherry, (0.06 cup)
Calories per serving of Cauliflower cheese crust pizza
87 calories of mozarellissima, (0.31 cup)
30 calories of Ocean Jewel cooked pacific white shrimp, (0.25 cup)
18 calories of Cauliflower, cooked, (0.63 cup (1" pieces))
18 calories of Egg- PC Blue Menu 1 large, (0.25 serving)
10 calories of Thick and chuncky mild old del paso salsa, (0.13 cup)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Vegetables: Garlic (1 glove, raw), (0.50 serving)
2 calories of Tomatoe, Cherry, (0.06 cup)